Every Tuesday at 06:00 AM a new blog!

Healthy joker: oatmeal cookies The power of word choice Pizza with raw ham and salad Flip-thinking; from negative to positive 7 Ways to burn fat without going to the gym Wrap with chicken and pineapple Negative thoughts; how to deal with them Mediterranean Quiche Is yoga good for weight loss? Banana pancakes with raspberries 6 healthy, easy on the go snacks you didnt think of before On the go snack: cranberry-vanilla energy balls How to get rid of belly bloating – 6 remedies + bonus tip Italian pasta with a different twist Carbs make you gain weight; fact or fable? You want to flip the switch and start your BodieBoost weight loss adventure, where do you start? Stewed pear choco mousse How to deal with Christmas during your weight loss journey 3 steps to maintain weight during the holidays Creating healthy habits that stick: the trick to it Charlotte: ”I’ve lost 5 inches, thanks to BodieBoost” Feeling cold? Warm up with this tasty red curry lentil soup Today feels like a big party: BodieBoost Lifestyle is online!